Group Walks with Way out West
Why join a group walk?
1. They will increase your confidence and build empowerment by equipping you with the skills and self-reliance you need to enjoy the outdoors.
2. They offer a supportive and non-competitive environment which gives you the time and space to enjoy the walk at your own pace. This is often particularly beneficial for beginners.
3. Many women report that they make stronger social connections and enjoy the opportunity to build or strengthen friendships with like minded women.
4. Time spent in the mountains reduces anxiety and improves mood and these walks offer a safe space for open discussion (or just shooting the breeze!)
5. Walking on rough, uneven ground has major health benefits for all, but especially in terms of supporting bone density and improving cardiovascular fitness.
What’s not to like?