walking

Bow Fell from Langdale

📅 Thursday, 29 October 2026 🕐 8:30 AM
Meeting Point
Old Dungeon Ghyll Car Park Lagdale
Distance
15km / 9.3 miles
Ascent
1,150m / 3,770ft
Difficulty
Availability
3 spaces

A tough walk from Langdale covering four Wainwrights of Pike o' Blisco, Crinkle Crags, Bowfell and Cold Pike.

We start this walk in stunning Langdale and straight away the views open up as we climb to Three Tarns.  The rough summit of Bowfell with it's magnificent views in all directions is easily reached from here and then it's on to Crinkle Crags (all 5 of them!), described by Wainwright as the best ridge mile in Lakeland!  The rough volcanic rocks make for some tough walking, before we reach Red Tarn we cross to ascend Cold Pike (with 3 crinkles of it's own!) and finally Pike o' Blisco, our last summit before the long walk down Brown Howe back into Langdale.  We will definitely have earnt a drink at the historic Old Dungeon Ghyll Pub at the bottom!

What to Bring

  • Rucksack or backpack that can carry all your kit
  • Walking boots or shoes with plenty of grip.
  • Waterproof coat and trousers
  • Spare warm layer, e.g. fleece or thermal that packs fairly small
  • Warm hat and gloves
  • Packed lunch and snacks – you might be more hungry than normal!
  • Water or juice – at least a litre but more on hot days
  • A hot drink on cold days
  • Any personal medication that you might need during the walk.
  • What other things might be useful?
  • Walking poles
  • Sunhat & sun cream
  • Blister plasters such as Compeed
  • Buff
  • Head torch
  • **Please do let me know if you have any questions about kit, buying kit or would benefit from borrowing kit (there may be a small charge for this)**
Ro

Ros

Mountain Leader
Having lived in Cumbria for more than two decades, I've come to know the Western Lake District in all its moods — from the hidden corners and winding fell paths to the quirks of its ever-changing weather. I'm endlessly eager to explore these landscapes, but always with a healthy respect for the conditions they present. With a background in Geology and Geography and a deep love for the outdoors, I enjoy bringing the fells to life for others — interpreting the rocks beneath your feet, the landforms that shape our views, and the flora that thrives in this rugged environment. With me, a day in the hills is not just a walk but an experience: informative, rewarding and full of interest. My professional life has been shaped by more than 20 years as a Geography teacher and over two decades leading the Duke of Edinburgh's Award at Bronze, Silver and Gold levels. I've organised and led hundreds of fieldtrips — from local adventures in the Lakes to UK-wide excursions and international trips, including ski trips and a self-planned expedition to Kenya. These years of guiding, teaching and adventuring have shaped my approach: safe, knowledgeable, enthusiastic and always committed to giving people the confidence to enjoy the mountains at their own pace. Qualifications: Mountain Leader Award | 16 Hour First Aid Award | Mental Health First Aid Award | Wellness Walks Leader | Degree and PhD in Geology | Fully insured

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